Feb 12, 2021

   The good news….. There really is none.   It is difficult for covid to be called a pandemic anymore. It has met the definition, began 15 mos ago, spread around the world, present everywhere and a large number of humans have encountered it successfully, and fewer have not or could manage to resolve the encounter given their other health conditions.  Lets be clear. “Variants” are not new virus, but simply a normal change in one protien, no more so than new tires change your car model.  What gets minimized and not talked about is how our health has suffered due to our collective behaviour as a society and by our leaders. One of my patients summarized all the underlying messages into one statement.  “I spent a year hiding, masking, washing my hands and hoping for a sore arm soon, so that I dont kill anyone else.”  I hope that history judges us correctly, but have some doubts. The advice worked for a few weeks, but as the months went on, much more refinement was needed.  Patients required explanations, nutritional support, advocation for anti-viral supplements, excercise, and alternate socialization.  In dealing with covid, we have paid an enourmous cost in terms of our health; heart disease, mental health, cancer, addictions, relationship breakdown, social isolation, unemployment and so on. There is a tsunami of worstening health issues about to hit once restrictions are lifted and sensible measures continue. I hope I am wrong, but the a bigger crisis looms. Media, politicians and health docs, may see dropping  numbers as a “win”, but there is no win in the big picture.

   However, there is some good news in other countries, that probably due to economic pressures, discovered effective strategies.

   Several months ago, I brought attention the Nobel Prize winning drug Ivermectin, that is cheap, generic and has been used in over a billion humans. Originally used for river blindness, it turns out to inhibit a protien needed to allow covid to invade the cell. Great evidence exists that it can reduce transmission and certainly improve the disease form of disease. Peru, India, and now the EU, (Slovakia and Bulgaria) are endorsing use with amazing results. Most of our dogs with heart worm, and cattle take it regularly, but in Canada we only use it for the scarce scabies infection in humans. Cheap and no side effects, it can reduce deaths while waiting for expensive vaccines. Some US centers are using it, and families have successfully gone to court to endorse use in the their ventilated loved ones with positive results.  Merck the original developer, astonishingly has not endorsed its own drug.  Interestingly, they were given $380 million US last april to develope covid treatments. They abandoned the vaccine race, and recently invested half a billion to buy a European company and its drug, MK7110 that can modify another protien in the immune cycle. The end result may be similiar to invermectin but at a vastly profitable margin.

    Another promising drug comes from a slug and researched at the Icahn School of Medicine in the US. Aplidin is a cancer drug used in Australia. It inhibits eEF1A a protien in our cells that is essential for covid to survive.

    Cochicine which is used for gout, has also been shown promise from a Quebec study.

     Another inhaled drug from Israel called, EXO-CD24 being developed for ovarian cancer was found to reverse the deadly cytokine storm when covid infection turns into covid disease.  All 30 patients on ventilators recovered with 5 days of inhalation. 

The rest of the world is getting a handle on how to handle the covid part of our lives. I can only we can catch up on the collateral damage that accumulates while we wait.   There is a lot of hope beyond vaccines, and for those that can think outside of the box in the face of adversity.

The covid test. Feb 1,2121. As much as I support Public Health Measures, I also understand how the oversimplified explanations have caused confusion. 

Covid is a respiratory virus, behaving similiarly to numerous others.  The human race has never exerted so much expense and trouble tracking an invisible entity, only to find that a year after emerging it is everywhere, like the others.  Case numbers mean little if not properly disclosed and explained.  The commonest test we use is called the RT-PCR employed on swabs. It is not conclusive for INFECTION.  It looks for practically invisible pieces of RNA that are similar to that found on one viral protien, reproduces it and multiplies it by billions of times and concludes at best that the test swab encountered some RNA resembling the virus.  If there is a great deal of viral RNA present, then the test will not require as much magnification known as “cycling”.  It cannot distinguish between functional virus and digested RNA.  If the test cycle is set for too high a magnification, the test will be positive more often.  In Ontario, the test cycles are set “high” so it tends to be positive more often. False positives occurr, if a similar RNA piece is encountered from another virus, or poor handling, etc.  Someone on whom this test is run, and meets the parameters arbitrarity set is considered  POSITIVE.  These people are commonly referred to as CASES.   It does not necessarily mean you have an infection, but most of the time implies it.  This is very important to understand and tease out the data.  As humans, we carry numerous microbes and viruses that intereact with us and cause us no harm.

A “CARRIER” is someone who tests positive and harbours virus capable of transmitting to another human.  It is almost impossible to determine who is who, and most health departments oversimplify it, and consider all positives as carriers or sick.   COVID ILLNESS can be defined as having a positive test, along with at least 3 clinical symptoms such as fever, sore throat, fatigue, cough, muscle aches. The majority of this group survives.   COVID DISEASE is quite rare and implies an unusual response to the illness.  It invlovles severe shortness of breath, pneumonia, drop in blood oxygen, and a metabolic overexcitation of our immune system called cytokine storm.  This small group is the ones that need hospitalization, possible ICU care, intubation and do poorly if burdened with other medical conditions.    Ideally, if you could find a highly effective vaccine or protective medications that work in this group, it would be all you need.  However, the problem is that we cannot identify who is who.  Around 95% of people who go for testing are negative, despite the test being set at high sensitivity levels, which increase false positives.   You may appreciate why simply reporting a positive number of tests each day, without stratifying the results can lead to false assumptions.  This in turn can lead to well intentioned policies that may not meet their goals, yet burden society financially and obscure a storm of other health problems.

Covid deaths seem to be another daily news item.  Without a good analysis, it is assummed that a certain number of positive cases simply go on to randomly  expire everyday. This is highly inaccurate.   Someone who has had a positive covid test and succumbs is attributed as a covid virus death.  What is worse, the reporting differs widely around the world and even in North America.  To measure the true burden of an illness, you need to examine and tease out the death data.  Someone who has an incidental POSITIVE covid test, and dies of cancer, heart diesease, diabetes etc,, seems to be lumped into the covid statistics. I tried to find valid data on how many deaths are due to COVID DISEASE and failed. This type of reporting has obscured a concept know as the DEATH GAP.  Many scholars are now looking at the “death gap”. In basic terms it states that deaths from other causes are rising rapidly as compared to other years, and suggests that it is not due to this one virus, but due to the health effect consequences of the how the pandemic is being handled.  In military jargon, it is referrred to as “collateral damage”.  The death rate in Canada, has slowly increased since 2010, largely due to our aging population.  I was surprised to see that in 2020 there was no large spike, as you might expect.

If I was Mel Gibson and this was a Vietnam War movie, I would be yelling “broken arrow”. We have reached the critical pandemic point.   Medical services are not normal as announced.

Our hospitals are at the overwhelmed tilting point. Every bed in the province will shortly be occupied along with hallways and other areas.  Ability to staff and provide care is strained.  Most difficult will be the struggle to provide ICU beds and ventilators which require intense resources.  Consider a visit to any medical hospital or clinic as a hotspot for potential transmission. For this reason and on ethical grounds sending patients with minor complaints for medical testing, even if it is available, must be done with great scrutiny and consideration for transmission. Up to now, we knew that the average person being infected had over a 99.7% chance of good recovery.  The 5 to 10% who required hospitalization to achieve this didn’t matter because we had facilities. This no longer is the case and changes of the whole scenario. For the first time in my career we will be looking at who gets a ventilator and who doesn’t.   Good quality care is limited in a chaotic strained medical environment.

 I  am in the highest risk group for severe Covid complications. As a front-line physician seeing community patients I have patiently waited for the last six weeks to partake immunization so that this vital community work can continue. At first it was confusing due to lack of communication and no word or guidance of how to obtain immunization. Then the bouncing off lists games began, and as it currently stands there are no further vaccines available despite numerous low risk people have received them. It presents a problem because we are faced with repeated quarantine when unexpected encounters occur and we have no access to the tax funded protective supply. It almost seems unethical to coax people out of safe residences into infectious environments to perform deferrable tasks. It could and does result in catastrophe for their vulnerable loved ones. It feels a little bit like the battle of Paschendale, where the 5 am whistle to attack the vastly outnumbered enemy is about to sound and thousands of my fellow soldiers have guns but yet to receive bullets. The generals with plenty of ammunition well behind the lines solve the problem by ordering the use  of bayonets during the 2 km walk in open fields towards enemy machine gun nests.
  
What seems more disappointing is that while we wait months for more vaccine and then more time for it to take affect, any discussion about viable alternatives seems to be suppresed and dismissed.  The death rates in vulnerable population are predicted to further skyrocket in the next weeks. I sincerely hope that we are not made to feel that it is solely the fault of a few citizens who exercise poor judgment at times. The quicker we realize our failures, the sooner we can re-group and correct things and re-aim our strategies.

Lockdown and Shots..

    Happy New Year!  The pandemic is a year old.  The message from government and politico-docs continue to be confusing and difficult to understand.  Although primary care doctors are on the front line, we have no pipeline, meetings or coordination with other parts of the system such as health departments and political sources.  This makes answering your questions difficult at times.  I have been active attending meetings and updates on the number of inroads and progress in treating this years virus, particularly by a group of non-biased science based doctors who deal with covid daily. Browse for FLCCC on the internet’.  Good advice on what vitamins help, how important excercise and fresh diet devoid of sugars are. 

    There has been a race by large companies to provide vaccines. Great profits are the golden goose to the winner.  Canada ordered early, and have had vaccine supplies for about a month now, but have barely vaccinated a 100,000 people.  With the help of primary care docs, pharmacists and some others, we distribute large amounts of flu vaccine yearly, and have capabilities of giving over a million shots a week if focally tasked with it.  From the onset storage was a problem.  Lets hope that better co-operation, communication and co-ordination will be able to solve this quickly.

   We have no idea of how and when you will be able to get a vaccine, and will update this feed when it happens.   Both the Moderna and Pfizzer vaccines are new products to the human race. They are expensive and privately produced for profit. They are mRNA vaccines that can replicate protiens carried by the virus using our own machinery and allow the body’s immune system to react.  A second dose is required to  get the long lasting effect.    IMPORTANT.. This means that from the time of first injection to considering some degree of immunity it takes 6 WEEKS.  Technically your risk continues during those 6 weeks.  Both vaccines underwent large scale testing and seem quite safe, but longer term data is yet to come.  Most respiratory viruses including covid naturally mutate, and there are variants.  These vaccines can protect against some variants,  but the technology allows for a new vaccines to be developed rapidly, exciting but expensive. We may be in for a very expensive annual vaccination program.  Vaccines will put a dent in the numbers, and no indications that will erradicate the virus.  In the last months, there’s been lots of chatter in front line trenches of ways to prevent and soften the disease using combinations of existing, cheap, safe medications such as invermectin, vit d, vit c, zinc and steroids.  I sincerely hope that those in charge of policy, at least look at prevention as a complement to vaccination.  I fall in the high risk group and will take the vaccine with my patients.

   I agree with the shelter in place order, except the part about closing ski hills while keeping LCBO’s open??  I hope it was a typo. Complete erradication is doubtful.  We all worry about the hospitals being overrun. Some already are.  Hospitals are always full to the brink in January.  This year it will be much worse.  You cant provide good care in that environment and patients suffer when resources are lacking, backed up and overwhelmed.  The working idea is to SLOW the spread of virus in our population.  I applaud the vast majority of people who exert common sense in their daily decision making.  The term  “lockdown” is misleading.  Some Chinese cities are truly locked down and citizen rights dont exist.  We hope that common sense trumps dictorial rule.  Evidence is weak that is works, but options are scarce.  

   I also need to clarify the announcement about medical care.  When the premier stated that doctors visits are fine, I didnt expect a deluge of calls for regular monitoring items such as normal physicals, requests for screening tests etc, as a way to fill the lockdown days.  The system is overwhelmed and backed up.  Clinics, labs and hospitals are full of covid and rarely discussed, but contribute significantly to the spread of disease.  We are faced with deciding, wether to coax a patient out of safe lockdown and send them to a place where the risk of exposure is high to deal with a deferrable problem.   I am watching my medical colleagues burn out one by one.  We are providing phone advice, virtual consults and  do personal visits as a last resort. Our support systems are broken. Covid is overwhelming our ability to do diagnostic testing, elective surgery, education and prevention.  Please use common sense or stay in your bubble for the next month.

All I want for Christmas…

The stragedy, that we have adopted during this chaotic period has resulted in a belief that we can spend our way out of a pandemic.  No cost should be spared!  In a system where regular elections occurr every few years, it seems that we have adopted a strategy of passing on debt, clean ups and mistakes to the next group. While I applaud and welcome the newest genetic technology in vaccination against covid. I often get bewildered why we dont have more open discussion about treatments and alternatives that hold promise in other world nations.   It is arragant to conclude that third world experience cannot teach and make inroads. 

  What a wonderful Christmas it could be if we had a simple pill that would significantly eliminate covid transmission, enhance treatment and reduce deaths?  What if there was such a substance. What if it has been around for decades, but poorer nations discovered its effectiveness before we did.  What if it has already been awarded a Nobel Prize in Medicine, and has saved millions of children in third world countries from dying of parasitic infections. What if it had potential to work on the AIDS virus, flu virus and others as well.  What if I mentioned that it has been available around the world including Canada for at least two decades, is relatively cheap and can be effective with one dose.  For the last two months, I have been following the internet medical scuttlebutt  about IVERMECTIN.  Remember that name.   Dr.Pierre Kory is President of the Frontline Covid-19 Critical Care Alliance, a group of ICU,   lung doctors and others who work with covid patients on a daily basis.   This is a large group, non funded whose task early was to work on protocols of treating severe Covid cases, due to feeling helpless. When the standard was simply go home and wait, they were advocating for things like Vitamin D, and C, lifestyle, excercise, etc.  Collectively they have 1000’s of peer reviewed articles published.  This group has diligently, collected and analyzed literally hundreds of INVERMECTIN related studies, news items, research manuscipts.  It was quite clear that repeatedly, the effects were reproducible and appeared quickly.  Other studies, became unblinded, since the positive effect was so great that it would not be ethical to not offer the drug to placebo groups.  Most of the studies so far were in South America, Sub tropical Aftrica and India where the drug is routinely used in massive amounts.  This group went to Congress last week and begged them to simply look at the data that they had compiled. No cost, no financing, no profits, simply look and decide.   I took up that offer and looked at the data and was very impressed with the potential and low side effect profile.  But in Canada we seem to claim victory in washing our hands, hiding and rolling up our sleeves eventually.  We could do more. 

   One sign of a good thing, is when fake news starts demoting it on the internet. I think we have learned our lesson from the Putin propaganda machine of how effective fake news can be used to achieve an altenative goal.  There is little reason to not start large scale Canadian Studies immediately,which could compliment the vaccine effort, but at a fraction of the cost and time.  Most times, it takes months and huge patient numbers for studies to uncover some sort of small positive effect.  Three common themes end study trials prematurely.  Obvious emerging harmful side effects,  no effect what so ever, and thirdly, an effect so obvious that  everyone can tell who got the real medicine.

  I would love to ethically offer every one of my worried patients a dose of medication. We could potentially celebrate holidays, hug one another, reduce lockdowns, and augment social distancing regiments.   It may be early, but not too late.  I urge everyone to at least look at the evidence.

Covid 19 Vaccine update.Dec2020

      We have been fielding a lot of inquiries about covid vaccine and vaccination.  Concepts surrounding it are often misunderstood and misrepresented.  The Pfizzer product selected in Canada is a new technology which has been rushed to market for numerous reasons.  This will be our first experience with this technology.  It essentially takes a small particle of messenger RNA which codes for the Coronavirus spike protein, and presents it to our cells,  which in turn  trigger a lasting immune response to be produced.  It is extremely fragile, and gets destroyed easily, so researchers put it into a fatty nano bubble to allow entry into our cells.  This is also why it has to stay frozen at -70C until ready to use. The minute it comes out of the freezer, assuming anyone has one these very expensive things, and gets fluid added for injection, it starts to fall apart and becomes denatured and non effective within 6 hours.  Doctors offices and even our health departments dont have these special freezers.   A second injection is also needed 3-4 weeks later to boost any response.  The rush to market did not include children so that data is absent.  There is no advantage or role for costly testing  before any injections. It just adds to our financial disaster.  Previous infection does not seem to matter either.  Other  vaccines with different ways of approaching the problem are about to emerg as well.  

   One worrisome concept is that politicians, some doctors and most news media mistake the concept of efficay with effectiveness.  They are far from being the same.  There is no basis in the claim that it is 97 % effective.  You need to understand some of the science behind it.  In developing a covid vaccine, any given company will run a  “clinical trial”.  The details of the Pfizzer trial are not released until an application for liscencing occurrs.  That process involves a group of scientists looking at and tearing the data apart.  So how does testing occurr?  You basically find one or more groups of people around the globe, choose 30,000 candidates and give half your test vaccine and placebo to the rest. In an ideal situation, you would expose everyone to covid, but that is unethical.  Instead, you then wait and test for natural  infection to occurr.  In the Pfizzer trial, less than 1% of volunteers eventually tested positive.  So these 200 people become your study group. Immense work for small numbers.  It turns out both vaccine and placebo groups developed covid infections, but much less so in the vaccinated group.  You then apply statistical magic and come up with an “efficacy” value, which reflects the results in that group.  How similar are your vaccine and placebo groups is always a burning question.  This is vastly simplified and things are much different in the real world.   Based on these findings, it was determined that there is benefit to the 1st generation of liscened vaccine.  It is a bit of a stretch to claim it will fully protect anyone or cure the pandemic.  The notion of issuing cards to vaccinated people and somehow implying that they are free of any worry, is rather misguided in my view.    Longer term side effects will emerge and require evalution.  Because vaccine manufacturers take large financial risks and hope to attain enormous financial gains. there are other pressures at stake.  Pfizzer and others started large scale production before final studies were completed, so that they could have the millions of doses available for sale upon successful liscencing.  Its a business strategy.  Countries which first approve use, get to buy it sooner and receive delivery.  As with other vaccines, refinements will be made and newer vaccines will probably emerg.  There is a great deal of speculation of how to get this product successfully into arms of masses.  I too await a practical solution.  So stay tuned as the first sleeve roll up begin somewhere. It will take over a year or more to determine if this strategy was highly effective or marginally so. Historicly, mankind seems predisposed to often claim credit for mother natures work.  If it is like the influenza data, it will be a maze of numbers with inferences and exceptions.  Lets try to stay positive!  

Dec 2020 Lockdown. 

    It looks like the star of this years FLU SEASON   goes to coronavirus.   For the last 25 years, this is the time of year that our local hospitals would call a “code gridlock”.  All beds would be occupied and hallways jammed with make shift stretchers to accomodate the annual influx of sick souls.  According to last weeks update there were about 19 influenza cases of various types spotted across the nation with about 8000 patients tested.  That compares to thousands of cases this time last year.   FLU SEASON refers to a constellation of respiratory illness with similar symptoms,  and predominately viruses  on which antibiotics don’t make a difference.  Most of our influenza viruses traditionally originate in the Asian sub continent and China.   Probably because most of the planets human population is concentrated there, and statistically more mutations can occurr in larger populations.  Predictions about Australia being the source have not materialized. Regular flushots are still available.  

    Please observe common sense rules of hygiene.  We have been in this for almost a year, and the term pandemic will soon have to undergo refinement.  It is safe to estimate that the number of Canadians that have had a successfull encounter with this virus numbers in the millions, similar to what  a bad flu season has done numerous times in the past.  There is no good means to identify this group, so the default is that we assume almost everyone is susceptible.  Ideally, the symbiotic relationship between humans and respiratory viruses  leaves a great deal to yet be learned.  Most encounters are mild, and the viruses technically don’t invade the body, but travel down the airways to the lung surfaces. There is exchange of genetic material which is intriguing.  Most symptoms that we feel are the result of our own immune system responding.  We can spend  an entire year discussing the minute and rare exceptions and have been doing just that, and have changed our lives permanently along the way.   We will not eradicate this.  It will most likely subside in the same manner that all respiratory viruses have in the past.  

    Our anxiety, depression and ongoing health conditions have taken a beating during this time.  Please respect the lockdown.  Our directives mandate that we provide urgent care using virtual and electronic means, and in person as a last resort.  Living outside the lockdown areas does not make one immune to the directives.   Last week in Peel alone,  five large Shoppers Drug Marts  were identified as hot spots of spread.    The color coded scheme is confusing to everyone including us.  It seems like every household has at least one essential worker, a situation that requires common sense to address.  The lockdown efforts are simply aimed to try and not cause a grid lock in hospitals, and protect the frail elderly.    If you are worried about getting infection, avoid places with sick people.   The good solid data is difficult to find.  But it seems that children and young people are much less affected and serious infections are rare.  Influenza exerts a greater toll in this group. 

   During this time, try to enjoy the spirit of the season.   We know that excercise is crucial to help our systems cope with illness, even a brisk walk helps.  A healthy diet, avoiding sugar containing foods,  Vitamin  C and Vitamin D  supplements in recommended doses are helpful.   Finally, if you go for a test and the result is positive, don’t panic.  Leave us a message and we will get through it together.  There exists a great deal of grief and suffering in our world that we now sadly ignore if we can’t link it to the latest virus.  Ensure you have a Merry Christmas!

2020 Flushots. Recalls & Covid Update. Nov 18,2020.  Seasonal flushot vaccine still available during special clinic. High Dose are depleted and province is not purchasing any more.  However, most people do fine with the regular shot, since it contains one extra strain.

THE CURRENT RECALL of FLULAVAL tetra Lot #KX9F7, and Lot#J442P does NOT involve ANYONE WHO RECEIVED VACCINE IN OUR CLINIC. Rest assurred.

Please call the office and book yourself and your immediate social bubble (up to 5 people) at one time.  Family members will be eligible to also recieve a shot, but need to produce a valid ontario health card.   Vaccine is fully funded by the province.   You will need to arrive at the building at least  5 min before your time.  If you come early, please wait in your car.   If you come late,  DO NOT come into the office with other social bubbles. call and get a new time.

Please wear a mask,  follow the directional arrows in the clinic and return to your vehicle afterwards.  We recommend you wait in your car 10-20 minutes to ensure no allergic reactions emerg. 

 We will have 2 different types available. Several different manufacturers are involved in the product and produce similar but slightly different products.   The strains contained in the vaccine  are A(H1N1)  and A(H3N2)  along with 2 B strains.   Influenza A produces more serious disease.  As always, it is largely a guess with a dash of hopefull science thrown in that predict which strains are manufactured, so that how effective  this years shot will be remains to be seen.  We recommend that if you are over 65, or are afflicted with numerous medicals conditions,  smoke or have lung problems, then please get a free shot.  There is no charge.   Those over 65 will recieve high dose flushots. 

IF YOU RECIEVED A FLUSHOT IN OUR CLINIC BETWEEN OCT 9-31, 2020.

THIS IS WHICH PRODUCT WAS PROVIDED FOR YOU:

FluLaval TETRA 2020-2021 (GSK) lot 20620214069576  exp 2021 Jun,  3YP93 ,   0.5 ml was injected intramuscularly

 for those whose are elderly and with immunocompromised systems received.

FLUZONE -HIGH DOSE trivalent split virion.  (Sanofi-Pasteur) 2020-2021  lot UJ449AB  exp 28 Mar 2021.

 As many know I have a Ph.D. in medical science and come from a research background. I have been following the progress of the virus closely. I am partly ashamed of how it has been handled in the scientific community and media.  Censorship, sensationalization, overt threats make for very poor science. I believe as a medical community, I hold a responsibility to put things in context in relationship to your entire health, future and other factors, whether economic or impacting the entire world.  One of the most balanced and refreshing sources, that I have been referring to can now be found on youtube.  It is long, but can be watched in sections.  Please consider watching as it may shed some sensible light on the state of the world as a whole.    LINK:      

1.  We may have to live with C19 for months or years.  Let’s not deny it or panic.  Let’s not make our lives useless.  Let’s learn to live with this fact. 

2.  You can’t destroy C19 viruses that have  penetrated cell walls, by drinking gallons of hot water –  you’ll just go to the bathroom more often. 

3.  Washing hands and maintaining a two-metre physical distance is the best method for your protection.  

4.  If you dont have a C19 patient at home, there’s no need to disinfect the surfaces at your home.  

5.  Packaged cargo, gas pumps, shopping carts and ATMs do not cause infection.  If you wash your hands, live your life as usual.

6.  C19 is not a food infection.  It is associated with drops of infection like the flu.  There is no demonstrated risk that C19 is transmitted by food.  

7.  You can lose your sense of smell with a lot of allergies and viral infections.  This is only a non-specific symptom of C19.

8.  Once at home, you don’t need to change your clothes urgently and go shower!  Purity is a virtue, Paranoia is not!

9.  The C19 virus doesn’t hang in the air for long.  This is a respiratory droplet infection that requires close contact.

10. The air is clean, you can walk through the gardens and through parks (just keeping your physical protection distance).

11.  It is sufficient to use normal soap against C19, not antibacterial soap.  This is a virus, not a bacteria.

12.  You don’t have to worry about your food orders.  But you can heat it all up in the microwave, if you wish.  

13.  The chances of bringing C19 home with your shoes is like being struck by lightning twice in a day.  I’ve been working against viruses for 20 years, drop infections don’t                 spread like that!

14.  You can’t be protected from the virus by taking vinegar, sugarcane juice and ginger!  These are for immunity, not a cure!

15.  Wearing a mask for long periods can interfere with breathing and oxygen levels in some people.  Wear it only in crowds. 

16.  Wearing gloves continuously is also a bad idea; the virus can accumulate into the glove and be easily transmitted if you touch your face.

17.  Better just to wash your hands regularly.  Immunity is greatly weakened by always staying in a sterile environment.  

18.  Even if you eat immune boosting foods, please go out of your house regularly to any park/beach.  

19.  Immunity is increased by EXPOSURE TO PATHOGENS, not by sitting at home and consuming fried/spicy/sugary food and aerated drinks.

Be smart and stay informed!

Live life sensibly and to the fullest.

Be Kind Be Calm and Be Safe

Dr. Bonnie Henry

An Important Update    Sept 21, 2020

The COVID-19 situation is evolving. We are situated next to one of the Provinces largest COVID testing sites with long wait times, and little monitoring  which have had an impact on our operations (washrooms) .  Unfortunately, some individuals awaiting testing have been wandering through the medical building for various reasons.

Today we were notified that a staff member who works in the building has been confirmed with having the COVID-19 virus. This employee last worked on 15^th September 2020.

Please continue to follow covid-19 precautions and observe our evolving directives of how to best handle patient care.